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- Written by Kirsten Moore, Beach Balance Assistant
- Category: Events
Beach Balance is a welcoming space for everyone to relax their mind, body and spirit.
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- Written by Cooper Bemrick, Rock & Outdoor Adventures
- Category: Events
At Rock & Outdoor Adventures (ROA), we offer a diverse range of camping and outdoor trips. Our experienced trip leaders handle all the details allowing you to focus on the adventure.
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- Written by Riley Keane, Inclusive Lead
- Category: Events
Here at the Student Wellness & Recreation (SRWC), inclusivity is a core value, and we work hard to create an environment where every student feels welcome and supported throughout the facilities and programs. We are committed to promoting inclusivity in everything we do, and we encourage students to embrace it as well.
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- Written by Miguel Ornelas, Weight Room Attendant
- Category: Ask An Assistant
Having the right equipment plays a crucial role in strength training and overall fitness. It can make all the difference in seeing progress. Whether you’re training for muscle growth, endurance or general health, incorporating effective tools into your routine is essential.
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- Written by Damion Lyons, Lead Weight Room Attendant
- Category: Special Feature
Martial arts provide a holistic approach to well-being, blending intense physical activity with mental discipline and philosophical teachings.
Read more: The Comprehensive Benefits of Martial Arts Training
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- Written by Riley Keane, Inclusive Lead
- Category: Featured Class
What better way to start 2025 than by becoming CPR-certified? This crucial skill can make a drastic difference in the event of an emergency.
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- Written by Samara Herrera, Membership Services Lead
- Category: Program Highlight
Sign-ups for OCFT 2025-2026 begin Aug. 25 at the SRWC front desk!
The Owen’s Condition for Tuition scholarship challenge is back for the 15th year at the Student Recreation & Wellness Center (SRWC). The program starts on the first day of the fall semester and runs continuously through the end of April. It is completely FREE to join and any currently enrolled students for the current academic year are eligible to participate.
The goal of the challenge is to use the SRWC 50 different times throughout the academic year to do a workout or wellness-related activity. Each visit equals one point which students will redeem by scanning their barcode at the computer scanner on the front desk right before exiting the gates to leave the facility.
Anyone who completes the program by earning 50 points will receive:
- a finisher prize
- entry into an opportunity drawing at the celebration event to win a semester of free undergrad tuition for the next fall semester
Students who complete at least 25 points will receive a halfway prize.
At the end of the spring semester, the SRWC hosts a celebration event to honor all the hard work students dedicated towards their health and wellness by participating in Owen's Condition for Tuition (OCFT). The event provides:
- food
- entertainment
- fun activities
- opportunity drawings for other popular prizes
The grand prize winner of tuition will also be announced at the end of the event and must be present to win.
Sign-ups take place at the front desk of the SRWC, and like any contest, there are a few rules. Failure to follow these rules will result in disqualification from the program:
- You may only claim up to 5 points a week (Sunday through Saturday).
- You may only claim 1 point a day after completion of your workout.
- In order to claim a point, you must have been doing a workout or wellness-related activity for at least 30 minutes.
- All winners must be present to claim prizes, including the tuition, at the end of the year celebration event (more details to come).
Have fun! Program founder Josh Owen and his family would have it no other way.
Please visit the front desk of the SRWC to sign-up, redeem your points and get more information.
You can double check your points using the SRWC GO portal!
- First, go to the ‘SRWC GO’ portal by visiting
- Second, make sure you are logged in using your CSULB campus ID as your username and single sign-on (SSO) password.
- Third, go to ‘Multi-Visit Passes’ on the left-hand side of your screen.
- Finally, see your progress!
You can also check your points at the front desk.
For any questions, please email This email address is being protected from spambots. You need JavaScript enabled to view it..
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