- Details
- Written by Cheyenne Young, Beach Balance Student Assistant
- Category: Events
College life can be stressful. Between classes, exams, working a part-time job, and trying to maintain a social life, your mental and physical health might be overlooked. Beach Balance is thrilled to announce that we will be launching peer-lead wellness coaching at the Student Recreation & Wellness Center (SRWC).
Read more: Your Path to A Balanced Mind: How Wellness Coaching Can Transform Your Life
- Details
- Written by Nolan Guerin, Lead Lifeguard
- Category: Events
Whether you are looking for a place to relax, soak in some sun, get some exercise, or swim, the Student Recreation & Wellness Center (SRWC) Aquatics Center is a must visit location on campus. The heated swimming pool is a gathering place for friends to try out the various activities the Aquatics Center offers.
- Details
- Written by Riley Keane, Inclusive Lead
- Category: Events
Welcome back to The Beach, everyone! A new semester means new opportunities, new experiences and of course, the start of another exciting season of Intramural Sports. Intramurals are one of the best ways to get involved on campus, meet new people and stay active while having fun. Whether you’re a returning participant or brand new to the program, now is the perfect time to grab your friends, form a team and get ready for some friendly competition. This semester our preseason kicked off on Sept. 22, so don’t wait! Sign-ups are already open, and spots are filling up fast!
- Details
- Written by Cooper Bemrick, Rock and Outdoor Adventure Lead
- Category: Ask A Trainer
Rock climbing is more than just a way to stay fit; it is a versatile exercise that trains the body, challenges the mind, and creates new social relationships that are not easily forgotten. Whether you’re an experienced climber or a beginner, you’ll quickly realize that climbing offers so much more.
- Details
- Written by Maureen MacRae, Director
- Category: Events
This year signifies the 15th anniversary of the Student Recreation & Wellness Center (SRWC) at Long Beach State University (LBSU)—a lively hub of health, fitness and community that has transformed student life since its inception.
Read more: Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone
- Details
- Written by Kirsten Moore, Beach Balance Assistant
- Category: Events
Beach Balance is a welcoming space for everyone to relax their mind, body and spirit.
- Details
- Written by Cooper Bemrick, Rock & Outdoor Adventures
- Category: Events
At Rock & Outdoor Adventures (ROA), we offer a diverse range of camping and outdoor trips. Our experienced trip leaders handle all the details allowing you to focus on the adventure.
