- Details
- Written by Riley Keane, Inclusive Lead
- Category: Events
Here at the Student Wellness & Recreation (SRWC), inclusivity is a core value, and we work hard to create an environment where every student feels welcome and supported throughout the facilities and programs. We are committed to promoting inclusivity in everything we do, and we encourage students to embrace it as well.
- Details
- Written by Miguel Ornelas, Weight Room Attendant
- Category: Ask An Assistant
Having the right equipment plays a crucial role in strength training and overall fitness. It can make all the difference in seeing progress. Whether you’re training for muscle growth, endurance or general health, incorporating effective tools into your routine is essential.
- Details
- Written by Damion Lyons, Lead Weight Room Attendant
- Category: Special Feature
Martial arts provide a holistic approach to well-being, blending intense physical activity with mental discipline and philosophical teachings.
Read more: The Comprehensive Benefits of Martial Arts Training
- Details
- Written by Riley Keane, Inclusive Lead
- Category: Featured Class
What better way to start 2025 than by becoming CPR-certified? This crucial skill can make a drastic difference in the event of an emergency.
- Details
- Written by Samara Herrera, Membership Services Lead
- Category: Program Highlight
The Owen’s Condition for Tuition (OCFT) program is open to all undergraduate students and offers an exciting chance to win free tuition for the following fall semester. So far, 4,446 students have signed up, with 227 completing the program. Way to go, Beach!
- Details
- Written by Samara Herrera, Membership Services Lead
- Category: Special Feature
With the end of the year quickly approaching, many of us start to think about our New Year’s resolutions to improve ourselves. You might set ambitious goals and feel excited to start a new year, but as January goes by you find it difficult to stick to them. If this is you, you’re not alone. Let’s change that this new year by transforming those goals into a lasting lifestyle!
- Details
- Written by Written by Riley Keane, Inclusive Lead
- Category: Special Feature
This semester, we had record-breaking attendance in our Intramural Leagues and Tournaments, with an additional 200-250 participants compared with previous years. This incredible turnout made it our most successful season ever! We also received overwhelming sign-ups for our tournaments and Inclusive events. The semester started strong with our Pickleball Tournament, which attracted nearly 60 participants and set the tone for the rest of our tournaments.
Read more: Thanks for an Amazing Intramural & Inclusive Season!
