Semester Dates: August 17 – December 22
Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.
See below for our scheduled Weekly Wellness Programs activities:
Weekly Programs
Learn all about mindfulness as you put it into practice.
Stop by for fruit-infused water and refreshments while supplies last. Help us stay eco-friendly when you bring your reusable water bottle.
Enjoy a midweek reset as you relax in one of our hammocks with calming music and aromatherapy.
Take time for thoughtful reflection and learn how you can grow in your gratitude.
End your week on a high note by joining us to unwind and alleviate stress through enjoyable activities, including games and more. Experience something fresh and entertaining every week.