Hours

A full week of activities dedicated to body positivity and self-affirmation.

Date Events Time
Monday, April 12 Mindful Meditation 4 PM
Posture Correction and Massage Techniques: Zero BS (Body Shaming) 5:30 PM
Tuesday, April 13 Finding Freedom Beyond Fitness
with Chrissy King

Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"
6 PM
Wednesday, April 14 Mega Sweat Sesh 6 PM
Thursday, April 15 Wellness Workshop: Beyond Our Bodies 4 PM

Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive

SRWC Latest News

You Could Be Our Next Winner!

Owens

As the end of the semester draws near, it’s important to be aware of your chance to claim one of Long Beach State University (LBSU)’s most honored prizes by the end of spring semester! For the 15th anniversary, the Owen’s Condition for Tuition (OCFT) is back to gift one lucky student FREE undergraduate tuition for the next fall semester.

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Your Path to A Balanced Mind: How Wellness Coaching Can Transform Your Life

Celebrating 15 Years of Wellness: SRWC Achieves a Major Milestone

College life can be stressful. Between classes, exams, working a part-time job, and trying to maintain a social life, your mental and physical health might be overlooked. Beach Balance is thrilled to announce that we will be launching peer-lead wellness coaching at the Student Recreation & Wellness Center (SRWC).

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