No one should ever be bullied, hurt, or harassed. This is our absolutely FREE self-defense class determined to help you learn to be a safer, stronger, more confident you, while stretching, strengthening and working out. No experience necessary. Everyone is welcome to self-defense lesson at any time during the semester. FREE!
Date: Every Friday during the fall semester
Where: Fitness Room B
Time: 1:00 PM - 2:30 PM
Rock climbing is more than just a way to stay fit; it is a versatile exercise that trains the body, challenges the mind, and creates new social relationships that are not easily forgotten. Whether you’re an experienced climber or a beginner, you’ll quickly realize that climbing offers so much more.
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This year signifies the 15th anniversary of the Student Recreation & Wellness Center (SRWC) at Long Beach State University (LBSU)—a lively hub of health, fitness and community that has transformed student life since its inception.
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